Delicious Detox – 17 January 2018 [Ended]
17 January 2018 | 7 pm [Ended]
Kick Start 2018!
We once lived in a world where most human needs, including our material needs, were met by the natural world around us. But today we live in a very different place. Nearly everything we use for work or pleasure has been derived from industrial chemicals. Unfortunately, the chemicals in our food supply mimic that as well. Some of the toxins in our life can be reduced through choice, but there are many environmental toxins we can not control.
But… we CAN support our body’s natural detox pathways by choosing the right foods to keep our body doing what it was designed to do.
No one REALLY does a 1- day or 3-day or 7-day detox. Our bodies are detoxifying substances such as spent hormones, unused nutrients, toxic proteins, viruses, yeasts, and a plethora of chemicals 24 hours per day, seven days per week, 365 days per year.
We need to be aware of the body’s organs, pathways and necessary nutrients to make detoxification function optimally. We want to be digesting well and absorbing every healthy nutrient that passes our lips.
In this Delicious Detox Cooking Class we explore health restoring foods that help to combat inflammatory processes and promote the detox pathways within the body all day long. We will discuss what organs are involved, what they need and tips on lifestyle modifications or practices which can help you have better skin, digest well, loose unwanted weight, reduce niggling symptoms and feel fantastic. The delicious recipes we will share with you can help you feel healthy and super charged for the new year ahead.
Date: Wednesday, 17 January 2018
Starts: 7 pm
Venue: Cookery Cottage http://www.cookerycottage.ie
Park Avenue, South Douglas Road
Ticket: €35.00 pp
To book your space and buy a ticket, click on the ‘Add to Basket’ button, then pay securely on the Paypal website (no Paypal account required).