The Gutsy Chefs

Corporate Wellness Programme

The Gutsy Chefs understand that having healthy employees contributes to a having a healthy workplace culture and that behind every healthy and content employee there is a human with a healthy gut.  We are committed to helping gutsy companies to raise awareness of gut health and to help ‘gut-proof’ their workplace cultures.

Gutsy Workplace Programme

Our new and improved Gutsy Workplace 2018 programme is designed to raise awareness of the importance of gut health and to help our clients “gut-proof” their workplace. This programme is built around the principles of gut-centric health, the “5R” gut protocol and the latest research on the gut-brain connection.

Mini-Guts Taster Programme

“Do you know who’s living in your gut?” (and more importantly, do they like your cooking?)

A talk & taster event for employees and management.

“The Gut-Proofed Workplace”

Introductory workshop for HR & corporate wellness leaders.

Small-Guts Programme

“It Takes Guts To Be Healthy!” (2.5hrs)

Talk & taster introductory talk

Let’s Be Gutsy! Fundamentals I & II (10 classes)

The Gutsy Chefs introduce their gutsy cooking classes following the principles of the “5r” gut programme of functional medicine.

Big-Guts Programme

Let’s By Gutsy! Advanced I & II (10 classes)

The Gutsy Chefs present more recipes, cooking ideas and health advice following the principles of the “5r” gut programme of functional medicine.

All our programmes can be tailored to support Company/Employee Health & Wellness programmes and initiatives and are offered with a user guide and an exam/certification upon request.

Enquire also about the range of additional corporate services we support through external service providers, including the set-up of organic fruit lunchboxes, 1:1 nutritional assessment, cafeteria and menu audits, as well as special guest speakers.

For more information on our programme and talks please contact us here