Fermentation to Better Health
12 July 2017 | 7–8:30 pm [Ended]
After holding this popular fermentation class in Tralee, we’re bringing it to Cork as well!
Why is fermented food so good for you? We wrote about food fermentation and its impact on the good and bad bacteria in the digestive tract for better overall health in the post for the cookery class in Tralee.
The most important four key facts about fermented food are:
- Contains probiotics
- Helps to absorb food better
- Beneficial for health, yet doesn’t cost much at all
- Preserves food much longer
You can read a more detailed explanation in the fermentation class post for the event in Tralee.
Want to find out more?
Join us for our Fermentation to Better Health class, where we’ll shed some light on how to make your own kefir, sauerkraut and kvass.
Date: Wednesday, 12 July 2017
Starts: 7 pm
Venue: Cookery Cottage
Park Avenue, South Douglas Road
Cork [see map]
Ticket: €40.00 pp
To book your seat and buy a ticket, click on the ‘Add to Basket’ button, then pay securely on the Paypal website (no Paypal account required).